Natural sinus remedies
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Sinusitis is usually precipitated by the common cold or an upper respiratory tract infection, generally of viral origin. Virally damaged surface tissues are then colonized by bacteria. Another possible cause of sinusitis can be dental problems. Chronic sinusitis is a complicated spectrum of diseases. The causes are multi-factorial and may include allergy, environmental factors (dust or pollution), bacterial infection, and/or fungus. Sinus problems frequently occur when sinuses are plugged or swollen. The sinus cavities are a complex system of air cells. These are located in groups around your nose, in the forehead between the eyebrows, under the eyes and beside the nostrils. Whenever one or more of the eight sinus cavities become blocked, mucus secretions back up to create both pressure and a breeding ground for germs. The antiseptic property of mucus has its limitations and is worn down and decays and deteriorates as it ages. When this occurs some people resort to ineffective methods to clear their sinuses. They may dosed themselves with nasal decongestants that shrink the membranes, but the tissues swell right up again. Medication used in the nose can irritate membranes and cause them to lose their elasticity. After the membrane’s tone is gone, the cilia may never "sweep" properly and the inflammation can become chronic. Natural remedies for sinus have been used successfully for centuries. They are safe and easy to use and have no side effects, which most medications have. When used internally, garlic helps to break up congestion, promotes healthy mucus flow and fights infection. Sinus Support supplies nutrients that may support nasal passages and proper respiratory function.
AL-J is an herbal combination that works as a decongestant to restore normal mucus flow and clear the lymphatics. This blend also helps correct digestive problems that lies at the root of many sinus conditions. Other combination herbs that effectively treat sinusitis include the combination Four, which is useful in treating respiratory problem involving allergies and hay fever, while fenugreek and thyme are beneficial in treating sinus pressure and headaches. You can also use single herbs for a sinus infection such as:
Licorice - helps reduce inflammation and stimulates the immune system
to fight sinus infections. Echinacea - helps boost the immune system and makes it function better. It has been known to kill some viruses of the respiratory system. Do not take if you have an allergy to ragweed.
Herbal remedies are safer alternatives to drug medication. However, some herbs may have interactions with prescription medication so it is wise to check for herb/drug interaction which is easily found on the internet. Nutritional supplements that help with sinusitis include vitamin B6 and pantothenic acid with a good B-complex vitamin (because they work together). Vitamin C, Citrus Bioflavinoids helps reduce inflammation while bioflavinoids reduces histamines and helps protect the body from free radical damage. Vitamin A is needed for healthy mucous membranes and is an immune booster that helps prevent sinusitus. High doses of vitamin C and vitamin A alone have solved sinus problems for many people. Zinc is an immune booster that helps prevent sinusitus, especially when taken with Vitamin A. Omega-3 fatty acids help reduces histamines, without the effects of anitihistamine medications. Chlorophyll will also help clear the blood of irritants and quicken recovery. Sinus Homeopathy is a natural homeopathic formula for the relief of stuffy nose, runny nose and headache which usually relieves symptoms very quickly BENEFITS OF PURE ESSENTIAL OILS Eucalyptus oil has antiseptic properties and can help shrink swollen tissues such as swollen sinus passages. It is often used in a steam inhalation to help clear nasal and sinus congestion. Eucalyptus oil is said to function similar to that of menthol by acting on receptors in the nasal mucosa, leading to a reduction in the symptoms, such as nasal stuffiness. Tei Fu oil is a blend of oils that has eased sinus infections quickly. Simply apply a little Tei Fu oil at the base of the nose. (This oil will burn if placed inside the nose or on any irritated skin.) Inhale slowly while alternately blocking one nostril at a time. This technique usually begins to open the closed side of the nose. You can also inhale steam that contains several drops of Tei Fu oil in the heated water.
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