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Allergies symptoms like watery eyes, sneezing, fatigue, depression, hives, itching, fluid retention, digestive problems, inflammation of mucous membranes, weight gain and other discomforts can manifest because of a weakened immune system, but there is also an endless list of foods and environmental factors that can trigger allergies. There is an effective do-it-yourself tests that will help you identify food sources of allergies. The Pulse Test was developed by immunologist Dr Arthur Coca who states in his book the necessary steps to provide proof that certain foods are actually the cause of allergies. The steps are easy: Determine your average pulse rate for one minute. Check your pulse rate again after eating and digesting a suspected allergic food. If your pulse rises 20 plus beats higher than your average, you are probably allergic to the food. By simply avoiding that food you could relieve many of the symptoms associated with allergies. Researchers also believe that weak adrenal glands prevents the immune system from processing allergens. It was also found that people with food allergies were also deficient in hydrochloric acid and/or pancreatic enzymes. Allergies can also be a sign of a congested liver. When the body is overburdened with toxins, the liver may be stressed causing symptoms such as allergies and other symptoms. A weakened and overburdened liver can cause it to be overactive. Our body's natural reaction to weak organs is to make them work harder and as a result antibodies may be over-produced which cause the body to react to many harmless substances unnecessarily. This is called allergies. There are numerous choices to help relieve symptoms of allergies, sinus and other respiratory problems , which are shown below. HERBAL REMEDIES Elderberry Plus - Is a chewable Elderberry formula that nutritionally supports the immune and respiratory systems Fenugreek & Thyme - This blend is known for its ability to soothe inflamed tissues and support respiratory health, especially bronchial and throat ailments. It is also an excellent herbal source of selenium, an antioxidant that helps the body utilize oxygen Marshmallow & Fenugreek - helps relieve inflammation and swelling in the areas of the body most affected by allergies ALJ - this herbal formula helps the body battle seasonal airborne substances and soothe irritated tissues. Seasonal Defense - combines andrographis with other immune- supporting herbs. Andrographis is used widely in Ayurvedic medicine and is considered a cold property herb in traditional Chinese medicine; it is used to rid the body of heat and dispel toxins. Andrographis supports the immune system by promoting both specific and non-specific immune-response functions as well as maintaining the muscles in the respiratory system. Mullein - its high mucilage content and mild saponins make it a natural support for the respiratory system. HOMEOPATHY Allergy - a homeopathic blend for the temporary relief of allergy symptoms including runny nose, watery eyes and itching associated with certain foods, poison ivy and insect bites Allergies: Hayfever/Pollen - a homeopathic blend for the relief of minor hayfever/pollen allergy symptoms Allergies: Mold, Yeast and Dust - a homeopathic blend for the relief of minor symptoms of related to mold, dust and yeast allergies CHINESE HERBS VS-C - this formula is essentially an expectorant and designed to clear mucus from the lungs which will relieve congestion and tenseness Lung Support - this formula is primarily a lung formula which helps to reduce fever, spasms and diminishes inflammation NUTRITIONAL SUPPORT Vitamin A - builds healthy mucous membranes to help wash away the pollen and other inhalants that cause allergens B Complex - is essential for healthy adrenals as well as strengthening lungs Vitamin C - Strengthens immune system and reduces the production of histamine Hista-block - supports the body in times of respiratory discomfort brought on by changing seasons, airborne particles, environmental conditions and a host of other causes. This formula provides antioxidant strength to maintain stable mast cells and supports the body s efforts to maintain normal mucous membranes, keeping nasal passages open. MSM - flushes out allergens from the body and provides relief from allergic asthma AROMATHERAPY Eucalyptus - acts as a expectorant and relieves ailments of the chest and lungs Lavender - contains antihistamine properties; also relieves spasms and respiratory complaints Peppermint - apply oil to the base of neck or use as an inhalant to relieve symptoms Breathe Free - Is a clearing and stimulating blend of essential oils
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