Lymphatic System
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The lymphatic system is a defense system for the body. It filters out organisms that cause disease, produces white blood cells, and generates disease-fighting antibodies. It also distributes fluids and nutrients in the body and drains excess fluids and protein. The lymphatic system consists of the lymphoid organs that are spread throughout the body. They consist of bone marrow, thymus, lymphatic vessels, lymph nodes, and spleen, as well as the adenoids and tonsils. The lymphatic system and lymphoid organs are involved with growth, development, and deployment of lymphocytes and white blood cells that are key to the immune system. They play the central role in building immune response. Our cells are located in a sea of lymph, which is a clear fluid containing lymphocytes (T-cells and B-cells of the immune system), which circulate through the channels. The lymph nodes filter out the wastes in the lymph, particularly bacteria, preventing it from entering the bloodstream, while at the same time allowing the lymphocytes to pass through. Oxygen and sugar are transported from the blood vessels to nourish the cells via the lymphatic fluid. Wastes from the cells – carbon dioxide, lactic acid and metabolites are carried back to the bloodstream through the lymph fluid. There is no pump like the heart – instead the lymphatic fluid is forced through the system by the action of breathing and muscles, so exercise is crucial to good health. When the lymphatic system is flowing freely everything is fine but when the lymph system becomes blocked or sluggish, an oxygen-starved toxic environment is created which will influence all the cells of the body. A stagnant toxic lymph flow encourages degeneration of both cells and organs and contributes to tumor and cancer formation. Not only are the building, repair and waste disposal systems affected, the body’s defenses against foreign substances are also impaired. In addition to filtering out toxic materials, the lymph nodes also produce substances, which fight off invading viruses and bacteria, and destroy abnormal cells that developed within the body, such as cancer cells. To keep it functioning well, you need to increase its drainage capacity and reduce its intake of toxins.
FOODS TO HEAL: apples, berries beets, carrots, celery, artichokes, yams, onions, garlic, dark leafy greens, yellow and orange vegetables, shitake mushrooms, watercress
VITAMINS: Vitamin A & D or Beta Carotene, Vitamin B (for stress), Vitamin C, Coenzyme Q10, L-carnitine (may reduce toxicity from chemotherapy)
HOMEOPATHICS: Lymphostim
HERBS: Alfalfa - is beneficial for the pituitary is responsible for growth and regeneration. It is also useful in cases of hemorrhaging and fungal infections. This herb helps break down carbon dioxide in the body and readies radioactive deposits and toxins in the system for elimination. Astragalus - Numerous studies have confirmed its strong immune system activity, antibacterial, anti viral, anti-inflammatory, adaptogenic, and diuretic effects. Helps fight against a broad range of immune system breakdowns. Also helps stimulate white blood cell activity and may increase the production of interferon. Burdock – is known as a detoxifier, which is used to remove accumulated waste products. It is also known to help with lymphatic congestion.
Dandelion - Affects: liver, kidneys, gallbladder, stomach, pancreas,
intestines, blood Echinacea - Affects: blood, lymph, and kidneys. Echinacea is an aid to the immune system. Echinacea contains echinacoside, a natural antibiotic. It increases production of T cells. Kelp - is a very nutritious food, containing many vitamins and minerals. Sodium alginate, a constituent of kelp, binds to heavy metals in the gastrointestinal tract and forms an insoluble gel-like salt that is excreted. Kelp also helps the colon and intestinal flora and may help with lymph node enlargement. Licorice - Has anti-inflammatory properties. Licorice stimulates cell production of interferon (the body's own anti-viral compound). Pau D’Arco - is also known as lapacho is very helpful in cases of bad cells of the lymphatic system. Fights bacteria. Enhances immune system. Good for leukemia and various cancers. Uña De Gato - Research found this to be anti viral, anti mutagenic, and antioxidant. Also found to inhibit growth of tumor cells. Used with cancer and AIDS. Revitalizes entire system, sometimes even restoring ailments that might be labeled 'degenerative'.
PHYTONUTRIENTS & SUPPLEMENTS: Bee Pollen - contains every chemical substance to maintain life; builds immune system, and resistance to vital diseases. It provides energy and corrects body chemistry and eliminates unhealthy conditions. GreenZone - helps to flush out any irritating wastes from the system. Lymphomax – is designed to meet the nutritional needs of the body’s lymphatic system by supporting the detoxification and mobilization of lymphatic system Lymph gland cleanse – supplies nutrients that help support glandular function. May promote better immunity. Provides an herbal source of many trace minerals. Lymph drainage – supports the lymphatic, circulatory and immune systems. Helps the body maintain a healthy network of internal vessels. Helps remove cellular waste from the body.
BENEFITS OF PURE ESSENTIAL OILS Enhance herbal programs. Always let your nose guide you - select the ones you are drawn to Balance and longevity: Chamomile and Lavender Cleansing: Lemon Decongestant: Grapefruit Eliminates through waste: Lavender Increase function of: Lemon
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